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Email: helen@greenhypnotherapy.co.uk
Call: 07956 179408
“I never feel confident”
“I lose it over the smallest thing”
“I just can’t move on”
“I get so frustrated”
As well as experiencing Anxiety, stress or low mood, how we think about things can also increase other negative emotions that can have an impact on our ability to enjoy life.
How we feel about ourselves has a dramatic impact on our behaviours as well as our emotional state. If we are prone to self-
Hypnotherapy can help to address such negative thoughts, helping you to uncover and re-
When we experience high levels of stress, we can also react with anger or frustration, which often intensifies the negative emotions we are experiencing and therefore adds to the problem. Similarly, if we experience jealousy or guilt, or have relationship issues, these can also undermine our self-
Whilst we can all experience such negative emotions from time to time, if we consistently think and act in ways that are detrimental to our emotional and physical well-
Hypnotherapy can help you to take control of negative thoughts, helping you to develop more effective coping strategies, find solutions and to help you to react in ways that are more beneficial to your well-
You CAN feel good…
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