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Call: 07956 179408
“I just can’t stop worrying about things”
“I’m terrified about what people will think”
“I feel like no one understands”
“Anxiety is ruining my life”
These are comments I hear frequently when clients first come to see me. The causes and severity of anxiety are different for everyone, but whatever the cause, it can leave the person feeling overwhelmed, isolated, depressed and out of control.
Everyone experiences anxiety from time to time, when taking an exam or going for a job interview for example. However, problematic anxiety goes far beyond feeling ‘nervous’ about something -
Below are some of the most common types of anxiety that I can help with, but there are many more -
For details about specific anxiety issues
and Panic attacks, please click here.
Sometimes, people can experience ongoing general feelings and symptoms of anxiety. General Anxiety Disorder (GAD) is a long-
Hypnotherapy can help resolve the negative thoughts and reactions that create anxiety, helping you to relax and to break the cycle of anxiety and dread.
This is a persistent, overwhelming fear of social situations. It causes intense fear of engaging with people in everyday activities, such as shopping or speaking on the phone. Sufferers will worry excessively about interacting with others, usually before, during and afterwards. As well as fear, it often also causes a negative preoccupation with what other people may think, severely affecting a person's confidence and self-
Hypnotherapy can help you overcome such anxieties, increasing your confidence
and self-
You can OVERCOME your anxiety…
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